Sleep 10-630am (8.5 hours)
7 Cup black coffee
845am about 1/4 cup cherry tomatoes picked while watering the garden
32 oz water
945am 2 eggs, 1 yellow squash, half an avocado, and 1/4 cup of salsa
32 oz water
200pm 2 cups homemade chicken verde (tons of veggies!) with 1/2 cup organic brown rice
230pm cup black coffee
230-300 Nap :)
32 oz water with lemon juice and 1 tsp cranberry concentrate (no sugar)
500pm 1/2 cup blueberries and 12 hazelnuts
530-6 Spin
32 oz water
630-730 Spin
32 oz water
800pm about 2 oz chicken sausage with 2 cups of veggies (red and green cabbage, celery, carrots, onions)
900pm 2 hard boiled eggs, 1 oz hazelnuts, 3 figs
I've been ravenous since finishing Spin and I didn't have a full dinner to eat, so it got all split up and I totally didn't need two hard boiled eggs, just one would have been good. But it was that or chocolate or bread or wine. I could have stayed down there eating, but took myself upstairs and took a shower instead. I should have had my 8pm food at 5pm. That would have gotten me through those last 4 hours better!
No comments:
Post a Comment