Sleep 11:30 - 7:30am (8 hours)
9:00 3 eggs in olive oil, red bell pepper, couple slices of apple, 6 hazelnuts plus cup of coffee.
my next three days are weird, schedule wise, so I need to eat on a more normal schedule. Will be in classes this afternoon/evening and all day tomorrow and sunday and my eating has to conform to class times and breaks. All food for the next three days prepped and packed already.
32 oz water
9:15 - 10:05 workout
10:30 32 oz water, GABA, probiotic
11:30 32 oz water, bowl of homemade beanless chili with tons of veggies, green beans
4:30pm realized I had to leave and hadn't heated up my dinner. Grabbed an apple and some hazelnuts and another 32 oz bottle of water.
10:00pm Finally home. 2 cups of homemade chicken verde with tons of peppers and other veggies. 1/2 avocado.
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