Monday, July 20, 2015

Day 7 - July 19

Sleep 9:30 pm - 4:30am (7 hours sleep)

Most of the day my food was the exact same as yesterday, because I prepped it all at the same time.

5am  cup coffee

6am 2 hard boiled eggs and 16 oz of green veggie smoothie (celery, chard, cucumber, ginger, green apple, turmeric, lemon, aloe juice, kombucha, hemp and chia seeds)

32 oz water

9am 1 hard boiled egg and the other 16 oz of the green veggie smoothie

32 oz water

1:00  40oz turkey/chicken meatball, 1 cup green beans, cup of coffee

32 oz water

7:00  Homemade turkey meatloaf, huge salad (lettuce, celery, carrots, red cabbage, yellow and green and red peppers, cucumbers, and mushrooms), homemade salad dressing (dijon, vinegar, olive oil)

1 oz tequila with a glass of kombucha.  Already had one drink this week, so absolutely no point in not having my second!  lol!  Tasted wonderful!  I toasted myself for passing the ride academy.  :)

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