Sleep 11-7 (8 hours)
730 cup black coffee
830 cup black coffee
1000 2 eggs, 1 zucchini, 1/4 cup salsa, 1 tbs olive oil
32 oz water
1130-1230 45 minute workout, 15 minute mobility and stretch
32 oz water
115 green apple and 1 oz hazelnuts
32 oz water
700 4 oz chicken breast, 1/2 cup brown rice, green beans, asparagus, mushrooms, onions, a little bit of corn (mixed in with the asparagus)
800 1 oz vodka in one glass kombucha, my kids melted dark chocolate in the double broiler and covered saltines in it. Damn it, I tried it. And it was really good!
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